The Wellbeing Warrior
January 25, 2018

‘Listen to women’: UK doctors issued with first guidance on endometriosis

Guardian 6-September-2017  Disease, which causes crippling pain and can lead to infertility, affects 176 million women worldwide and currently takes seven to eight years to diagnose Years of pain, but no diagnosis: one woman’s experience of endometriosis Doctors are being advised to listen to what women tell them about crippling pelvic and period pain and […]

Read more
January 16, 2018

Endometriosis Cure: What You Need to Know

Endometriosis is a disease that affects the female reproductive system due to the development of endomentrium, the tissue that normally lines inside the uterus, growing outside the uterus. The tissue is normally denominated as endometrial patches, implants, nodules, or lesions, and it usually occurs in the pelvic cavity, including on or under the ovaries, on the […]

Read more
January 16, 2018

9 Rules For Sleeping Well With Endometriosis

Like with any chronic disease, endometriosis symptoms can feel much worse when you’re fatigued. Getting quality rest is important — without it, you could experience metabolic and hormonal changes, along with increased inflammation and pain. Winding down before you go to bed is key, as is your bedroom environment. If you get these things right, you’re more likely to have a productive […]

Read more
January 16, 2018

‘No one understood where my pain was coming from’: Radio host Mel Greig opens up about her struggles with endometriosis – as the Australian government recognises the condition

Federal Australian Government is developing first National Action Plan for endometriosis Will target education and awareness plus research and funding for the condition Greig said she began to feel pain ‘like a stabbing knife’ when she was just 23  She hopes the recognition will end the stigma and help educate young women By Anneta Konstantinides For […]

Read more
January 16, 2018

Call to speed up endometriosis diagnosis in Wales

Image captionEndometriosis affects one in 10 women in the UK and put patients at risk of infertility (Taken from BBC News article) Calls have been made to cut delays in diagnosing a condition which leaves women in chronic pain. Patients say it can take years for them to be diagnosed with endometriosis in Wales. Earlier […]

Read more
January 16, 2018

New (natural) hope for the painful reality of endometriosis

Research is finding that the supplement N-acetylcysteine has potential to decrease endometriosis and improve fertility. Taken from the post by Marita Schauch, ND | Endometriosis is a gynecological disease that affects roughly 10 percent of reproductive-age women. It causes severe pain and cramping in the pelvis and lower abdomen, extremely painful menstrual cramping, pain from penetration […]

Read more
January 12, 2018

Greg Hunt apologises to women with endometriosis and announces action plan

(Content taken from the The Guardian) Australian health minister hears stories from women with disease before setting up national plan to improve treatment. The Turnbull government announced on Wednesday that it will create the first national action plan for endometriosis to improve the treatment, understanding and awareness of a disease that affects more than 600,000 […]

Read more
December 2, 2017

Yoga Nidra

If you’ve experienced the restorative, clarifying benefits of deep sleep or meditation then you’re already familiar with the benefits of Yoga Nidra. It literally means ‘yogic sleep’. During your experiences of the YouTube videos below I advise you to lie in a flat position, make sure your warm and wearing comfortable clothes. You will then […]

Read more
Sign Me Up For The Wellbeing Warrior E-Newsletter
We respect your privacy.
0

Your Cart

%d bloggers like this: