The Wellbeing Warrior
January 16, 2018

‘No one understood where my pain was coming from’: Radio host Mel Greig opens up about her struggles with endometriosis – as the Australian government recognises the condition

Federal Australian Government is developing first National Action Plan for endometriosis Will target education and awareness plus research and funding for the condition Greig said she began to feel pain ‘like a stabbing knife’ when she was just 23  She hopes the recognition will end the stigma and help educate young women By Anneta Konstantinides For […]

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January 12, 2018


BY ROS WOOD AND ELLEN T JOHNSON ( Most of us with endometriosis know quite a bit about having pain. Unfortunately, we know a lot less about how to manage that pain. In our attempts to deal with pain, many of us have used various medications such as aspirin, Paracetamol, Panadol, or Tylenol. These drugs […]

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January 12, 2018

Endometriosis Surgery

If you want to read up further there are links to recommended reading throughout the blog post or check out my Endo & Adeno Directory page for further recommended readings, products, groups. Much love B xxx BY ROS WOOD ( Hormonal treatments have no long-term effect on endometriosis, so you may have to undergo surgery in […]

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April 2, 2017

Alternative Massage Playlist (rise up against the whale music!)

Think up beat, pop classics and some female empowerment thrown in for good measure (#NOWHALESOUNDS). Created by myself and two of the most wonderful women Leyla and Nora whom I met on the course in India. Get naked, get your massage oils out and pump up the tunes. Lots of love Bridie, Leyla and Nora xxx

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February 13, 2017


So I’m sat here on my 30 Min lunch break from work in Nero’s, with my mint tea and Mastering your Mean Inner Mean Girl book (just can’t put it down). Have to just stop a minute and say that my boobs feel like they are going to drop off! They hurt so much and […]

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February 1, 2017

A POEM: The Absence of Who

So here I am Sat perched upon the hair dressers chair And not a care in the world (I’m lying) But who am I? I am dyslexic, but this is not who I am I am a women, but this is not all of who I am I am 31, but my age is not […]

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November 26, 2016

A PEOM: That is not who I am

I love this write up/mantra/poem from Karen, I just had to share. Click on the link below to explore her website and more of her writings. I am a woman but being a woman is not who I am I have a job, but my job isn’t who I am I have a family, but […]

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