The Wellbeing Warrior
January 25, 2018

What needs to be done for women with endometriosis?

 Article by Endometriosis.org With an estimated 176 million women in the world affected by the painful consequences of endometriosis, it is shameful how little commitment there is to invest in basic research so that the life altering realities of endometriosis can be prevented in the next generation of women. On International Women’s Day 20 health […]

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January 25, 2018

Endometriosis: My life full of pain

BBC News- 6th September 2017  Endometriosis isn’t just painful periods, it’s a chronic condition in a league of its own. One in 10 women has it yet, in the UK, it takes on average seven years to get it correctly diagnosed by a doctor – something experts want to change. With endometriosis, tissue that behaves […]

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January 16, 2018

Endometriosis Cure: What You Need to Know

Endometriosis is a disease that affects the female reproductive system due to the development of endomentrium, the tissue that normally lines inside the uterus, growing outside the uterus. The tissue is normally denominated as endometrial patches, implants, nodules, or lesions, and it usually occurs in the pelvic cavity, including on or under the ovaries, on the […]

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January 16, 2018

9 Rules For Sleeping Well With Endometriosis

Like with any chronic disease, endometriosis symptoms can feel much worse when you’re fatigued. Getting quality rest is important — without it, you could experience metabolic and hormonal changes, along with increased inflammation and pain. Winding down before you go to bed is key, as is your bedroom environment. If you get these things right, you’re more likely to have a productive […]

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January 16, 2018

‘No one understood where my pain was coming from’: Radio host Mel Greig opens up about her struggles with endometriosis – as the Australian government recognises the condition

Federal Australian Government is developing first National Action Plan for endometriosis Will target education and awareness plus research and funding for the condition Greig said she began to feel pain ‘like a stabbing knife’ when she was just 23  She hopes the recognition will end the stigma and help educate young women By Anneta Konstantinides For […]

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April 5, 2017

Ayurveda Lifestyle Love Affair (My Story)

  I fell in love with Ayurveda without even knowing it. My story is one of suffering from a an autoimmune disease called Endometriosis, which later grew into Adenomyosis with bouts of depression thrown in every fews years for good measure. This was the most prominent factor of my daily life from the age of […]

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March 29, 2017

Ghee Hole Monday and Sweet Tooth Friday (India what have you done to me!)

So this trip so far has been beautiful (people, place and animals), revealing, and some times a little…WFT? So in one of my last posts, I gave you an introduction to Ayurveda and I said it was going to get a little more nuts, especially to our Western minds and logic. Lifestyle is absolutely everything! […]

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March 20, 2017

Wash Your Sandy Feet 

What I’m finding out from the first morning: That lifestyle is everything (I mean everything) That you can heal yourself with lifestyle and open up the opportunity to enjoy the freedom this brings You have to stick to your prescribed lifestyle or your just going to get poorly again It’s best to wake early with […]

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