The Wellbeing Warrior
January 25, 2018

Ayurveda Shopping List

I have created this post (I will keep adding to it), to help you all in your Ayurveda online shopping (I know what a minefield it can be). I have divided them into the three Doshas for ease and created one overarching header for general Ayurveda shopping which will be useful for all. Ayurveda Book Recommendations […]

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January 5, 2018

How To Get Out Of Your Endo Rut

So not only is it the time of year when we all decide to reevaluate every moment, movement and minuet of our lives after the Christmas and New Years slump, but many of us are also battle chronic illness, chronic pain and or mental health, which can all be triggered and flared up during this […]

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